This is a variation of a recipe I saw posted on the What's Cooking board this morning (sorry...I don't remember who posted it!). I really wanted to make something new and exciting tonight, since I haven't written in here in a while, but I had no idea what the lucky dish would be; all I knew was that I wanted to use the pork tenderloin and green beans that I had in the fridge. This recipe met my criteria and is a super fun retro nod to the chinese restaurant classic of my childhood memories. Score!
1 pound pork tenderloin, trimmed of visible fat and silverskin
Zest of one orange
Juice of one orange
1/2 cup chicken broth
2 tablespoons cornstarch
2 tablespoons soy sauce
1 tablespoon sugar
1/4 teaspoon red pepper flakes
2 garlic cloves, chopped
1 small onion, sliced into half moons
3/4 pounds green beans, ends trimmed
2 tablespoons peanut oil
Salt and pepper
White pepper (optional)
Get a pot of rice started first thing.
Slice the pork tenderloin into roughly 1/2-inch thick rounds against the grain, and cut each slice into 2 or 3 strips. Place in a medium sized bowl with the orange zest, 1 tablespoon of cornstarch, and about 1/2 teaspoon each of salt and pepper. Toss well to coat. In another bowl, whisk together the remaining 1 tablespoon cornstarch, chicken broth, orange juice, soy sauce, sugar, and red pepper flakes.
Heat one tablespoon of oil on high in a wok or large, deep sided skillet. Add the pork and stir-fry until cooked through, 3 or 4 minutes. Remove the pork to a plate. Wipe down the inside of the wok with a paper towel, and add the final tablespoon of oil, warming over high heat. Add the onion and cook until soft, about 4 minutes. Throw in the green beans and garlic and stir-fry until tender crisp, another 4 minutes. Pour in the OJ/broth mixture and cook, stirring occasionally, until the mixture comes up to a boil and thickens, about 1 minute. Add the pork, along with any accumulated juices, back to the wok and stir around for another minute, coating the meat and green beans in the sauce. Sprinkle a bit of white pepper over everything. Serve over rice.
My apologies for the blurry picture!
Rating: This is awesome
I loved this stir-fry preparation; it was just the "something different" I was looking for! This could easily be made with a different protein if you're not a pork fan; it would be killer with flank steak! I would probably swap out the green beans for a different veggie if I make this again. It's pretty hard (for me at least) to cook green beans just right in the wok. Maybe some bell pepper strips instead.