Menu Plan for the Week

Tuesday: Thai Chicken with Basil
Wednesday: Avocado Pasta
Thursday: Salmon with Mango-Pineapple Chutney
Friday: Beef Stroganoff
Saturday: Honey-Hoisin Pork Tenderloin
Sunday: Turkey Meatloaf with Mashed Cauliflower

Shopping List

I'm trying something new this time: I'm tagging each item with the day of the week that it will be used. That way you'll know which item goes with which recipe!

Meat
2 pounds beef fillet (Fri)
1 pork tenderloin (Sat)
1 pound ground turkey (Sun)
4 boneless, skinless chicken breasts (Tue, Wed)

Seafood
2 salmon fillets, about 6 ounces each (Thu)

Dairy
1 cup creme fraiche (Fri)
2 medium sized boccioni of fresh mozzarella (Wed)

Produce
2 bulbs garlic (All but Thu)
3 yellow onions (Thu, Fri, Sun)
1/2 pound white button mushrooms (Fri)
1 bunch basil (Tue, Sun)
1 bunch cilantro (Thu)
1 bunch flat leaf parsley (Fri, Sun)
1 red bell pepper (Tue)
1 bunch green onions (Thu)
Fresh ginger (Tue, Thu)
3/4 - 1 pound green beans (Thu)
1 jalapeno pepper (Thu)
1 mango (Thu)
1 head broccoli (Sat)
1 head cauliflower (Sun)
1 lime (Thu)
3 avocados (Wed)

Inner Aisles
1 box of medium length tube pasta like ziti or penne, preferably one with ridges on the outside (Wed)
1 8-ounce can of pineapple chunks (Thu)

Staple Items (that you might already have)
Milk (Sun)
Parmesan (Sun)
Eggs (Sun)
Nutmeg (Fri)
Butter (Fri, Sun)
Dijon mustard (Fri)
Paprika (Fri)
Dried red pepper flakes (Tue)
Soy sauce (Tue, Sat)
Hoisin sauce (Sat)
Honey (Tue, Sat)
Olive oil (Wed, Thu, Fri, Sat)
Peanut, Corn, or Vegetable oil (Tue, Sat)
Ground coriander (Thu)
Dry bread crumbs (Sun)
Tomato paste (Sun)
Chicken broth (Sun)
Rice (Tue, Fri, Sat)
Sesame seeds (Sat)

Menu plan for the week

Monday: Italian White Bean, Pancetta, and Tortellini
Tuesday: Grilled Flank Steak and Orzo with the Works
Wednesday: Fiery Singapore
Thursday: Sauteed Breaded Boneless Chicken Breasts and Spaghetti aglio e olio with raw tomato sauce
Friday: Pork Tenderloin and Vegetable Stir fry with Steamed Rice
Saturday: Turkey and Artichoke Stuffed
Sunday: Slow Cooker Chicken Tortilla Soup with Guacamole

Shopping List

Meats
1.5 - 2 pounds piece of flank steak
4 ounces pancetta
1 pound ground turkey (preferably a mix of white and dark meat)
1 pork tenderloin
4 boneless, skinless chicken breasts

Seafood
1 pound shrimp

Dairy
1-15 ounce container of ricotta cheese
1.5 cups shredded mozzarella cheese

Produce
1 bunch of flat leaf parsley
1 bunch of fresh basil
1 bunch of cilantro
1 fennel bulb
1 garlic bulb
1 piece of fresh ginger
5 yellow onions
1 bunch of tomatoes on the vine (at least 4 tomatoes)
1 bunch of swiss chard
1 red, yellow, or orange bell pepper
1/2 pound shiitake mushrooms
2 small chiles, whatever variety you like
1 bunch of green onions
3 avocados
1 head of broccoli

Inner Aisles
1-15 ounce can of canellini beans
1-14 ounce can of artichoke hearts
1-14.5 ounce can of diced tomatoes and green chiles
1-10.5 ounce can of tomato puree
1 package of jumbo pasta shells
1 package of thin, dried rice noodles
1 package of frozen cheese tortellini
Tortilla chips

Staple Items (that you might already have)
Olive oil
Peanut, corn, or vegetable oil
Sesame oil
Soy sauce
Thai fish sauce
Oyster sauce
Rice wine vinegar
Balsamic vinegar
Parmesan cheese
8- 2 cup cans of chicken broth
Italian dried bread crumbs
Crushed red pepper flakes
Spaghetti
Orzo
Rice
Eggs
Turmeric